Find out which carbohydrate choices you can make for best nutrition and better diabetes management.
Learn the recommended serving sizes of common foods, and tips to help you manage your weight, diabetes and your overall health.
Learn how to read the food label, and why using it can help you choose healthy foods for your diabetes management.
Watch to learn tips for making healthy choices when selecting and cooking fresh produce, meat, and fish.
Learn several strategies you can use for making healthy choices in fast food restaurants.
Learn to use the tools available to help you make healthy choices when dining out.
Learn tips and ideas for healthy eating at parties and other get-togethers.
