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Integrative Medicine

Sleep

Sleep Calming

Gentle Rain

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It may not be raining inside but you can relax to the soothing rain sounds that pelt on a roof or through the trees in a steady rhythm. The gentle rainstorm will help you relax, get to sleep or simply soothe general anxiety. The rain sounds create natural white noise, which blocks out distractions.

Media Type:Video
Available Languages: English Español

Sleep Soundly

An effective, non-drug alternative to help you fall asleep. Steven Halpern is an internationally acclaimed recording artist, author, educator, and sound healer whose music is specifically composed for relaxation and "sound" health. His beautiful music is enhanced with inaudible suggestions to harness the power of your subconscious mind in getting a good night's rest.

Media Type:Video
Available Languages: English Español

Finding Tranquility

A calm inducing immersion into the fine art photography of 'America's Vanishing Landscapes - Western States" by Wayne Williams. Accompanied by natures ambient sound and the healing music of Steven Halpern. This program will help distract patients from the surrounding noise and help reduce tension and anxiety, bringing the viewer to a deeper place of true relaxation.

Media Type:Video
Available Languages: English Español
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